What is reiki?
Reiki is a Japanese healing technique that originated in the early 20th century. It the transfer of energy from the practitioner's hands to the patient's body to promote healing and relaxation. Reiki been shown to reduce stress, anxiety, pain, and improve overall well-being. During a session, patients can expect to lie down or sit comfortably while the practitioner places their hands on or near the body in various positions.
benefits of sound healing
Sound healing is a holistic practice that uses sound vibrations of various instruments to promote physical, emotional, and spiritual well-being. It has been used for centuries in various cultures and is gaining popularity in the modern world. Some of the benefits of sound healing include reducing stress and anxiety, improving sleep quality, enhancing focus and concentration, boosting the immune system, and promoting relaxation and inner peace. It can also help with pain management, feelings of depression, and other health conditions.
offerings below!
in-person reiki session
Ready to release what no longer serves you? You'll leave relaxed, calm, and peaceful. Some may also experience a sense of clarity and renewed energy. The effects of Reiki can vary from person to person, but many find it to a deeply healing and rejuvenating experience. *
45 min- $100
60 min- $125
75 min- $150
Session Packages Available
please contact studio for availability & booking
Private Sound healing
Come experience a therapeutic session that uses sound vibrations to promote relaxation and healing. The vibrations from the instruments are believed to stimulate the body's natural healing processes and promote a sense of well-being. This is an in-studio private session. For local travel, please call the studio for pricing.
60 min- $150
+$40 per additional person
please contact studio for availability & booking
distance reiki session
During a distance Reiki session, the practitioner sends healing energy to the recipient from a remote location. The recipient can be anywhere in the world and does not need to be physically present with the practitioner.
45 min- $75
60 min- $100
75 min- $125
please contact studio for availability & booking
Private Yoga Sessions
Enjoy a personalized approach to your practice with private and small group sessions at Terra Shala Yoga. Each session is tailored to your goals—whether you’re building strength, improving flexibility, or seeking a more intentional experience.
With dedicated guidance in a calm, focused setting, you’ll move at your own pace while receiving the support you deserve. Private group sessions are perfect for friends or special occasions, offering a more intimate, curated experience.
60 minute options:
Private Yoga Experience- $125
Group Yoga Experience- $300 flat up to 4 people + $60 per additional person